Services

Individual Therapy

Life can be overwhelming, and sometimes, we all need someone to help navigate the challenges we face. In Individual Therapy, we work together to explore your thoughts, emotions, and behaviors in a safe, supportive environment. Whether you're dealing with anxiety, depression or stress, I provide a compassionate, client-centered approach to help you gain clarity, develop coping strategies, and unlock your personal strength. Together, we’ll explore the root causes of your struggles and work towards lasting healing, growth, and emotional well-being.

Family Therapy

Family dynamics can be complex, and sometimes, communication breaks down or misunderstandings arise. Family Therapy provides a space for everyone to be heard and understood. Whether you're navigating conflict, improving communication, or addressing specific challenges such as parenting or loss, I offer a supportive environment where each family member can express their thoughts and feelings. Through structured dialogue and guided interventions, we work together to build healthier relationships and create stronger, more connected family units.